Lizzo: Live in Concert
10pm, BBC Three
Anyone who has seen any of Lizzo’s gigs on her Special tour will readily vouch that this film, directed by Sam Wrench and shot at Kia Forum in Inglewood, California last November, records 90 minutes of pure euphoria. The Grammy-winning, flute-tooting, twerking singer performs banger after banger – including Juice, Good As Hell and About Damn Time – with her band the Lizzbians and the Little Bigs, as well as special guests Cardi B, SZA and Missy Elliott. Hollie Richardson
The Big Interiors Battle: The Final
8pm, Channel 4
Who’s going to be handed the keys to a £250,000 apartment? In the finale, the contestants have to impress judge Dara Huang by transforming a hallway with designs based on their personalities before she decides the winner. HR
Poker Face
9pm, Sky Max
Natasha Lyonne’s mane-haired detective finds herself solving a murder in a retirement home this week – and the two rebellious female residents she meets there are a hoot. In the second episode of the night she witnesses a death on a theatre stage. HR
Der Pass
9pm, Sky Atlantic
A third season for the brooding, supernatural-flecked German drama, which started life as a remake of The Bridge. As it begins, Detective Stocker is haunted by the death of her colleague, Yela, and is on a quest to bring those she believes are responsible to justice – including another former colleague. Hannah J Davies
Black Ops
9.30pm, BBC One
Dom finally gets to say the words: “This isn’t just some bent coppers any more, this goes all the way to the top,” as the hapless pair conclude their adventures. First, they need to find a safe place to hide Clinton’s dossier, sell a load of heroin and escape from a car boot. Hannah Verdier
The Chris & Rosie Ramsey Show
10.40pm, BBC One
This chatshow usually works so well because the celebrity guest brings their spouse along and allows comic probing of their relationship. Will that be the same with Jordan Banjo and Perri Kiely of the Diversity dance troupe, who are merely friends and Kiss radio co-presenters? Jack Seale
Film choice
The Roads Not Taken (Sally Potter, 2020), 11.05pm, BBC Two
Film-maker Sally Potter and her Ginger & Rosa star Elle Fanning reunited to make this poignant drama about the pain of remembering. Fanning plays Molly, visiting her father, writer Leo (Javier Bardem), in his New York flat. But he has a dementia-like condition that means he keeps drifting off into past thoughts (or are they inventions?) and memories, including mourning a loss with Salma Hayek’s Dolores and an encounter with Milena Tscharntke’s tourist in Greece. There is a deep sadness to Leo as we piece together his life from these evocative fragments. Simon Wardell